Wendy’s Salads Menu Prices 2025

Wendy’s taco salad Menu are made fresh daily with premium ingredients. Each salad offers a unique flavor profile, blending fresh greens, proteins, and delectable dressings. Whether you’re watching your calories or just want a light, flavorful meal, Wendys taco salad cater to every need.
For larger sizes, calories in Wendy’s medium fries or Wendy’s medium fry calories are approximately 410, while calories in large fries Wendy’s or Wendy’s large fries calories are around 520. Those seeking indulgent options like Wendy’s cheese fries calories or Wendy’s chili cheese fries calories will find higher calorie counts. Despite these variations, Wendy’s fries remain a fan favorite, whether enjoying a medium fry Wendy’s or indulging in Baconator Fries.
Cheese & Sauces
Each bite of Wendy’s salad is enriched by premium cheeses and flavorful sauces. There is a tangy blue cheese crumble that contrasts well with the sweet fruit and crunchy pecans in the Apple Pecan Chicken Salad.
A robust, nutty flavor is enhanced by the crisp parmesan and Asiago cheese in the Parmesan Caesar Chicken Salad.
Wendys meny offers a variety of fry options, but many people wonder are Wendy’s fries gluten-free? While the fries themselves may not contain gluten, shared fryers raise cross-contamination concerns for gluten-sensitive individuals. Wendy’s fries calories vary by size, with calories in a small fry from Wendy’s or Wendy’s fries small calories estimated at 260.
For a well-rounded, satisfying meal, Wendy’s carefully crafted dressings, like the zesty pomegranate vinaigrette and creamy Caesar dressing, tie together the fresh ingredients.
Availability
Wendy’s just salad is a main menu item for lunch and dinner, so you can order it after breakfast at 10:30 am.
With these fresh salads, you can complete your meal and make it delicious
Wendy’s Salads Menu Prices
Here’s a complete breakdown of Wendys cobb salad offerings and their prices:

Parmesan Caesar Salad
Crisp romaine lettuce, Parmesan crisps, grilled chicken breast, and Caesar dressing.
Price: $7.49

Southwest Avocado Salad
A protein-packed salad with mixed greens, grilled chicken, bacon, guacamole, dressing.
Price: $7.99

Apple Pecan Salad
A mix of greens, apple slices, dried cranberries, pecans, blue cheese vinaigrette.
Price:$7.99

Taco Salad
A hearty salad featuring Wendy’s chili, shredded cheddar, diced tomatoes, and salsa.
Price: $8.49

Seasonal Salads
Wendy’s often introduces seasonal salads with fresh, limited-time ingredients. Check with your local Wendy’s for current offerings.
Price:$7.49 – $8.49
Are Wendy’s Salads Worth the Price?
Customers consistently praise Wendy’s salads for their quality and portion sizes. With prices ranging between $7.49 and $8.49, they are an affordable option for those looking for healthier fast food. The balance of proteins, fresh veggies, and flavorful dressings ensures you’re getting both taste and nutrition in every bite.
Tips for Saving on Wendy’s Salads
- Wendy’s App Deals: Download the Wendy’s app to access exclusive discounts and deals.
- Combo Options: Pair your salad with a drink or side for a more filling meal.
- Rewards Programs: Join Wendy’s Rewards to earn points and redeem them for free menu items.
Nutritional Information
In addition to being delicious, Wendy’s salads focus on nutrition, providing health-conscious customers with a balanced meal option.
The salads are thoughtfully designed to provide essential nutrients, combining fresh vegetables, lean proteins, and tasty toppings. You can count calories, monitor your fat and sugar intake, or simply look for a wholesome meal at Wendy’s.
Menu Item | Calories | Fats | Carbs | Protein |
---|---|---|---|---|
Parmesan Caesar Salad | 240 | 25g | 2g | 2g |
Taco Salad | 690 | 13g | 68g | 30g |
Apple Pecan Salad | 90 | 3g | 16g | 0g |
Wendy’s Cobb Salad | 250 | 26g | 2g | 1 |
Final Thoughts
Wendy’s salads in 2024 offer a perfect mix of taste, quality, and affordability. Whether you’re a fan of classic flavors like the Parmesan Caesar or prefer bold options like the Southwest Avocado Salad, there’s something for everyone. The competitive prices make these salads a great choice for those on the go or anyone looking to enjoy a fresh, nutritious meal without breaking the bank.
FAQS
What Type of Salads Does Wendy's Have?
Salads such as Taco Salad, Grilled Chicken Cobb Salad, Parmesan Caesar Salad, and Apple Pecan Salad are all delicious choices.
How Much is a Taco Salad Wendy's?
Taco Salad at Wendy's costs $5.99 for a full-sized entrée salad and $3.99 for a half-size salad.
How Much is an Apple Pecan Salad at Wendy's?
Apple Pecan Salad from Wendy's | $8.49 | 540 calories
Is Wendy's Growing or Declining?
The Wendy's Company reported a net income of $50.2m for the third quarter (Q3) of 2024, down 13.4% from $58.04m in the same period last year.